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It is the Flu or is it a Cold?
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What is the difference between
Flu Symptoms and Cold Symptoms?
| Cold Symptoms |
Flu Symptoms |
Usually over in 7
days,
gradually worsens |
Begins abruptly,
at times
within 3 hours |
| Scratchy throat |
Fever 102
to 106 degrees |
| Nasal drip |
Lack of Energy |
| Sneezing |
Body Aches |
| Hacking Cough |
Chills |
| Stuffy Nose |
Chest Discomfort |
| Difficult to
sleep |
Headaches |
| Thick Mucus |
Sweating |
| Nasal Drip |
Vomiting |
| Wheezy Chest |
Diarrhea |
| During the first
three days that you have cold symptoms, you are contagious |
Flu symptoms
gradually improve over two to five days |
Go
to Cold Page
Go to Flu Page
Go
to Full List
HOW TO AVOID THE FLU.
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First
and most important: wash your hands
Use soap and water. To
insure you have washed your hands completely, get
a lather going with soap, while you sing, Mary had
a little lamb. This should take about
15 seconds, which is about the same time needed to
wash your hands thoroughly. If you can't
sing...hum.
|
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Try to
stay in good general health, and eat nutritious
food.
Have an assortment of fruits, vegetables, grains,
nuts, and fish.
Immune boosting herbs, and supplements. |
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Get
plenty of sleep, be physically active, manage your
stress. Sleep like a baby and wake up
refreshed in the morning.
|
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Drink
plenty of fluids. Not alcohol, but fluids
which help to hydrate the body. |
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Try not
to touch surfaces that may be contaminated with
the flu virus. Avoid close contact with
people who are sick.
Tending to the sick is going to be the hardest, as
this will be where the contamination starts.
Be aware of everything you tough, and wash
everything in hot soapy water. Stay home from
work, schools, churches, meetings, gatherings of
any sorts, to help stop the spreading of the flu. |
Flu Remedies can be used in many forms
such as: Teapills, Herbal Teas, Liquids to Gargle, Advanced
Formulas with Herbs, Vitamins, and Antioxidants, or even in
Homeopathic form. The method you choose to use depends
on you and the supplements you are wanting to use.
Are you using the herbs as a preventive, or has the flu or
cold already grabbed hold in the body? Or are
you one of the unlucky people who get a cold then comes
right back again, just when you think it is over.
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1st Chinese Herbs
1st Chinese Herbs, an online herb company offering:
Medicinal, Certified Organic Bulk Botanicals
Oriental, Western,
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Bulk
and Ayurvedic Herbs at discount prices. You can buy natural herbs online, call us or contact
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888-842-2049 toll free
Thank you for visiting.
Free Shipping in the Continental
USA*
We accept
 
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