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Olympia, WA 98501

 

 

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Swine Flu,  H1N1, Avian Flu, Human Flu

When, How much, and which one to take?
Color coded for ease understanding. 
Green - Preventive
Orange - During
Red - Prolonged
Blue - Single Tea
Purple- Tea Mixtures
Diagram of an  influenza virus (Paul Digard)

Easy to Brew Teas 

What is the difference between 
Flu Symptoms and Cold Symptoms?

Usually over in 7 days, gradually worsens Begins abruptly, at times within 3 hours
Scratchy throat Fever  102 to 106 degrees
Nasal drip Lack of Energy
Sneezing Body Aches
Hacking Cough Chills
Stuffy Nose Chest Discomfort
Difficult to sleep Headaches

HOW TO AVOID THE FLU.

Washing Hands to help prevent the flu and cold First and most important: wash your hands

Use soap and water.  To insure you have washed your hands completely, get a lather going with soap, while you sing, Mary had a little lamb.   This should take about 15 seconds, which is about the same time needed to wash your hands thoroughly.  If you can't sing...hum. 

eat heallthy fruits, grains, high fiber Try to stay in good general health, and eat nutritious food.
Have an assortment of fruits, vegetables, grains, nuts, and fish.  
Immune boosting herbs, and supplements.
sleep sound, and wake up refreshed in the morning. Get plenty of sleep, be physically active, manage your stress.  Sleep like a baby and wake up refreshed in the morning.

 

Drink water, clean, Drink plenty of fluids.  Not alcohol, but fluids which help to hydrate the body.
Stay away from contaminated situations Try not to touch surfaces that may be contaminated with the flu virus.  Avoid close contact with people who are sick.
Tending to the sick is going to be the hardest, as this will be where the contamination starts.  Be aware of everything you tough, and wash everything in hot soapy water. Stay home from work, schools, churches, meetings, gatherings of any sorts, to help stop the spreading of the flu.

Flu Remedies can be used in many forms such as: Teapills, Herbal Teas, Liquids to Gargle, Advanced Formulas with Herbs, Vitamins, and Antioxidants, or even in Homeopathic form.  The method you choose to use depends on you and the supplements you are wanting to use.   Are you using the herbs as a preventive, or has the flu or cold already grabbed hold in the body?   Or are you one of the unlucky people who get a cold then comes right back again, just when you think it is over.  et all the information you can about the influenza virus.

"A vaccine against swine flu is not likely to be ready before the first wave of an expected pandemic hits," an expert has said.

Claire-Anne Siegrist, president of the Federal Vaccination Commission, told a Saturday newspaper that the anti- H1N1 infection jab would be available in October at the earliest.

"It is not too late, but it's after the first pandemic flu wave which could occur in September," the Geneva professor told the French-speaking Le Temps.    Source:  Swininfo.chRe

More information on the flu can be found at http://www.cdc.gov/flu/
The Centers for Disease Control and Prevention

As a side note, only because everyone has been asking.   I sent my family
in California the following items:
Jade Screen, Larch, Lavender essential oil, and Yarrow tea.  The reason I picked these is for ease of use, easy to swallow, and most of all taste.  As I am sure you well know, if it doesn't taste good, then it won't be used.

 

 
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1st Chinese Herbs offers Chinese, Medicinal, Oriental, Western, 
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Providing Chinese Bulk Herbs which follow Good Manufacturing Process, and are Lab Test.
Sulphur Free, Chlorine Free, Aluminum Phosphate Free

Western Bulk Herbs are available in Certified Organic, and Wildcraft 1 pound bags
*Only western herbs are Certified Organic. 

Concentrated Powders Available in 100 gram containers at a 5:1 concentration.

Powdered Herbs are Available in 1 pound bags

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1st Chinese Herbs
1st Chinese Herbs, an online herb company offering:
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