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Jiao Gu Lan

Herb:  Gynostemma Herb

Botanical Name:  Gynostemma pentaphyllum

Action of Herb: Tonic, Cardiovascular, Immune Support

This Herb is receiving a  positive reception.    Jiao Gu Lan (gynostemma pentaphyllum) 

An anti-aging, longevity tonic herb. It is reinforcing to overall health and has a strong anti-fatigue effect. Strengthens the immune system. Used for a variety of health complaints. contains 82 saponins, some of which are directly related to the ginsenosides found in ginseng root

Cardiovascular - Immune System - Anti-Oxidant - Stress Relief
The scientific community became interested in the herb after two Japanese researchers stumbled across it looking for a sugar alternative. They discovered that the plant contained ingredients very similar to those found in ginseng. Further research showed that jiao gu lan has a wide range of actions in the body, with a general overall effect of helping to balance and regulate body systems, such as the cardiovascular and hormonal systems. Studies have since been conducted which indicate that jiao gu lan has antioxidant properties and helps support circulation and immune systems.

Better Than Ginseng
Jiao gu lan contains substances called gypenosides. These are similar to the active constituents in ginseng, but jiaogulan contains over three times as many. Furthermore, jiao gu lan is believed to have a superior action to ginseng, being more supportive without causing overstimulation. In China it is often referred to as 'women's ginseng' since it is considered to be much kinder to women's body systems than ginseng.

Cholesterol - Blood Pressure- Athlectic Enhancement
The water extract of jiao gu lan has demonstrated a marked effect in lowering cholesterol and triglyceride levels.¹ In one clinical trial, 129 patients were divided into two groups, with one group receiving jiao gu lan and the other receiving a placebo. After one month of study, the patients in the herb group showed a statistically significant reduction in both total cholesterol and triglycerides levels in comparison with the placebo group. Side-effects included two cases of dizziness; one case of poor appetite; four cases of abdominal distention; 42 reports of weight loss; and 28 cases of weight gain.² In another study, the combination of jiao gu lan and shan zha (crataegus) reduced both triglycerides and cholesterol levels.³     Jiao gu lan,is also a main adaptogenic herbs, helps to support a number of body functions and helps to support the body in times of stress it can be beneficial for a range of people. It is particularly recommended for those who want to try and improve their energy levels, who would like to support and maintain their blood pressure, support maintaining a healthy cholesterol balance, support with a healthy immune system, assist the circulation and aid a bright and clear mind. It is also used to enhance athletic performance - especially as a constituent in a formula with extracts of dan shen and panax ginseng.

Read an Excellent Book
A book by Michael Blumert, and Dr. Jialiu Liu called  Jiao Gu Lan "China's Immortality Herb" is a fantastic resource book with references on all the benefits of Jiao Gu Lan.  A few that are stated in this book are Stress Relief, Cholesterol Reduction,  Endurance, Immune Enhancement, Stamina, Balance, Recovery, Blood Pressure Regulation.

Reference
1. Practical Applications of Modern Herbal Medicine 1990;7(1):42.
2. Hunan Medicine 1991;8(5):259.
3. la Cour B, et al. Traditional Chinese medicine in treatment of hyperlipidemia. Journal of Ethnopharmacology May 1996;46(2):125-9.
 

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